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#22: 4 ways I prioritise my wellbeing during busy seasons of life

September 27, 2022

Saint Belford Podcast

There are definitely seasons of life that feel more chaotic than others right? I’m talking about the weeks with very little white space left in your planner. The weeks with overflowing to-do lists that inevitably flow onto the next week and the week after that.

So, I want to share four small but powerful steps I’ve taken to prioritise my physical and mental wellbeing so that you can do the same.

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