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#7: How to Stay Cool, Calm and Collected During Stressful Situations

May 03, 2022 1 min read

#7: How to Stay Cool, Calm and Collected During Stressful Situations

Searching for some practical ways to calm your mind in stressful situations? Let’s explore 8 ways you can manage stress and stay cool, calm and collected. Just remember, you need to practise these strategies over and over again before they become your "default" stress response.

 

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