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9 inspiring features. 100 thoughtful prompts for reflection. Generous space to download your thoughts. Practical self-care exercises to help you peel back the layers and reconnect with yourself. Soothing colours to set the mood for journalling. The Pledge to Stay Well Journal ticks all the boxes.
Let this self-care journal be a source of comfort and a vessel for your thoughts, reflections and inner wisdom to flow.
When you give yourself the time and space to quietly reflect, learn from your experiences and answer the difficult questions, you’ll experience a new level of clarity, inner peace and guidance—gifts that will help you step into your power and lead a life of purpose, joy and fulfillment.
Here’s to the “aha!” moments that propel you forward. Here's to nurturing your inner coach. Here's to practising more self-love and self-care. Here's to living mindfully, with intention. And here's to evolving into the most peaceful version of yourself.
Stay curious as you embark on this journey of self-discovery and revel in the glory of every "lightbulb moment" you experience along the way.
Click on the Features tab to learn more about what’s inside.
Featuring a classic hard cover design, elegantly stamped with gold foil, our Pledge to Stay Well journal celebrates minimalism, functionality and style. Available in two shades: Royal Blue and Summer Sand.
Bundle with "Peace of Mind" Jigsaw Puzzle and save!
Two Ribbon Bookmarks
A5 High-Grade Faux Leather Cover
Premium 100gsm Wood-Free Paper (FSC certified)
175 lined pages for self-reflection and self-discovery
8 prompt cards (86 prompts) divided into 5 categories: Alleviating Stress and Anxiety, Cultivating Self-Love and Self-Worth, Discovering Core Values and Beliefs, Setting Goals and Intentions, and Monthly Reflection.
14 Gratitude Stops: 14 gratitude prompts thoughtfully distributed in the footer
3 Breathing Exercises: Mindful breathing techniques for managing stress
Core Values: Framework for discovering core values
Self-Care Checklist: Personalised checklists for managing difficult emotions
Self-Talk Support: Personalised guide for reframing self-talk
Affirmations, Quotes & Mantras: Space for words that move you deeply
Lightbulb Moments: Index of your “aha!” moments
Full colour page quotes to recharge your perspective
Original design by Fanny Arles
Journalling Prompts curated by Rachael Kable, Elaine So, Bridget Murphy and Amy Kate Isaacs.
We offer free standard postage on orders over $20 shipped within Australia. Please allow 1-5 business days for your order to arrive in metro areas and up to 8 business days in regional areas. Express and international shipping rates are calculated at checkout.
We understand purchasing the perfect journal can be a difficult task, especially when shopping online.
Sometimes you just need to feel it first, flick through the pages and really immerse yourself in the contents before you know it's the one.
That's why we offer free 60 day returns on all journals sold from our online store within Australia, new or used.
If you're not 100% satisfied with your purchase, simply let us know and we'll issue you a full refund of the purchase price.